The Embodied Human Project

Sessions & Journeys

Online Journeys

9D was built for headphones. That means the full experience travels anywhere you can lie down, including your own living room floor.

How online journeys work

We meet live on a video call. I open the space, walk you through preparation, and guide you into the same 9D journey experience as an in-person session: the breath, the layered soundscape, the waves, the integration. Because the sound is delivered through your own headphones, the immersion is genuinely the same; the room around you just happens to be yours.

Online journeys run both as small live groups and as private one-to-one sessions. Cameras stay on so I can see your breathing and support you the whole way through; your microphone stays muted so your experience stays private.

What you need

Who online is for

People outside Windsor-Essex and Chatham-Kent, parents who cannot leave the house in the evening, and anyone whose nervous system simply settles better at home. If your body relaxes most deeply in your own space, online is not the compromise option; it is the better one.

A quiet path leading forward.

7-day Embodiment Experience

$11 CAD

Six days of short guided journeys and embodiment practices, then a live Tuesday session with Melisa on Day 7. Start any time.

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Smooth stones stacked in balance.

30-day What Are You Carrying?

$77 CAD

A 30-day journey of breath, release and restoration for whatever you are carrying: stress, grief, illness, change. Daily guided practice at home and a weekly live group.

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Coming soon

Monthly option

First time? Read what to expect; everything there applies at home too.

Not sure yet? Try a Taster Tuesday first.

Complimentary and online, every Tuesday at 1:00 PM and 7:00 PM Eastern.

Bring headphones.

Ask for your Tuesday

Request your private session

One-to-one online sessions, by invitation. Tell me a little about what brings you here and I will be in touch.