Hustle Rebels · October 8, 2026 · 58 min
Self-Improvement Isn't Enough (Here's What Is)
Hosted by Renae Mansfield
You understand your patterns and still repeat them. Melisa joins Renae Mansfield to talk about overthinking, self-improvement burnout, and the gap between knowing yourself and actually changing. For anyone whose personal growth has become another job.
The episode ends with a guided 9D breathwork experience. Listen to the participation guidance first, and save that part for somewhere safe, never while driving or doing anything that needs your attention.
Want to feel what Melisa is describing rather than hear about it? Come to a Taster Tuesday. Hosting a podcast and want Melisa as a guest? Get in touch.