The Embodied Human Project

For anyone touched by cancer

What are you carrying?

A 30-day journey of breath, release and restoration

Gentle, guided 9D breathwork you do from home, with a small community beside you. Start any time.

$77 CAD · 30-day journey

Join for $77
A stack of dark stones wrapped in a pink ribbon, engraved Breathe, Heal, Restore, Connect, beside a pair of 9D headphones at sunset.

30 days

one step at a time

A guided journey you move through at your own pace. Start the day you join.

Daily

practice at home

Short guided journeys in the 9D Breathwork app, plus prompts in our private Facebook group.

Weekly

live group session

Breathe together online every Tuesday at 7:00 PM Eastern, guided by Melisa.

What this is

A gentle first step, not a big breakthrough.

9D breathwork blends guided breath, sound and gentle voice guidance to help your body let go of what it has been holding. This is 30 days of it, at home and in a small group, so the practice actually takes hold.

You may have seen big emotional releases online. That's not where this starts. It's the first step, not the whole path. The goal is a steady, safe base, the part most people skip.

A cancer journey can ask so much of you. Fear. Uncertainty. Exhaustion. Grief. Anger. Hope. The pressure to stay strong.

And sometimes, the things you don't have words for. This is 30 days of space to breathe, let go of what you're holding, and feel supported. No big breakthroughs required.

You don't have to carry it alone.

What the 30 days hold

One step at a time. At your own pace.

Breathe

Create moments of pause and presence.

Release

Explore what you're ready to let go of.

Restore

Support rest, regulation and renewal.

Connect

Experience support and community.

Make space

For whatever may be possible from here.

What's included

  • A curated 30-day journey in the 9D Breathwork app
  • 6 weeks of app access
  • Daily journal prompts and reflections in our private Facebook group
  • Live online group breathwork every Tuesday at 7:00 PM Eastern
  • Journeys chosen for release, regulation, restoration and renewal
  • A supportive space to share, reflect and connect

30-day journey

$77 CAD

One payment. Start any day. Your 30 days begin when you join.

Join the journey

Secure checkout with Stripe

OCT4

Event bonus

Join at the event on October 4 and get a complimentary in-person 9D session

Friday, October 23 in Leamington, ON.

Who this is for

Whether you're navigating treatment, living with the effects of a serious illness, supporting someone you love, or carrying the loss of someone who mattered deeply to you,

your experience is welcome here.

Experience first. Decide later.

Not sure yet? Come breathe with us on a Tuesday.

Taster Tuesdays are complimentary and online, every Tuesday at 1:00 PM and 7:00 PM Eastern. No pressure. No expectations. Just curiosity.

Bring headphones and somewhere to lie down for an hour.

Save my Taster Tuesday

Ready to set it down?

30 days of guided 9D breathwork, weekly live sessions and a caring community. Start today.

Secure checkout with Stripe

The Embodied Human Project

Together we breathe forward.

Breathwork is a complement to your medical care, not a replacement for it. These sessions are wellness experiences, not medical treatment, therapy, or a substitute for professional care. If you're in treatment or have a health condition, talk to your care team before taking part.